Cold Sore Remedies - Quick and at Home Solutions!

Home remedies for cold sores are most well-liked , as they have proven to be equally or more effective than conventional medicine. There is no cure for cold sores , but these remedies will reduce the severity and frequency of herpes labialis . Home remedies also prevent the virus continues to spread in the body and how one person to another .
Here are some remedies for the common cold sore that you can use at home.
triggerGet in tune with your body and pay attention to the causes or trigger a cold sore. To see if there is a similarity or a model in which precedes the onset of a cold sore. Some common triggers include colds , fever , exposure to sun, stress or menstruation . Once you know what triggers your cold sores , you know exactly what to avoid ! This is probably the easiest way to prevent cold sores .
Clean and dryAvoid touching the sores and cover with makeup as this will aggravate the situation, and can even cause secondary infections.
toothbrushReplace your toothbrush when you feel the tingling sensation in the appearance of an escape route and again after breaking the bulb and when the pain is gone. This will prevent reinfection of cold sores.
vaselineCover cold sores with petroleum jelly (Vaseline ) to help cure and prevent the formation of the drying zone and cracks. It is important to wash your hands before and after touching cold sores, or better yet, use a cotton swab .
zincThis mineral has the ability to bind with the herpes virus at the molecular level , thereby preventing the shape of the replication and spread of the virus. Can apply an ointment containing water three wildfires zinc five times a day .
lysineThis amino acid is very important in the fight against cold sores. Lysine inhibits the growth of herpes labialis . Take lysine supplements or include foods rich in lysine , such as potatoes and dairy products, will facilitate and shorten the duration of cold sores .
arginineThe herpes virus needs arginine to grow and reproduce , so you should avoid this amino acid rich foods like chocolate , cereals , cola, peas , peanuts , gelatin and beer.
iceWhen you feel the first tingle of a cold sore in the manufacture , apply a cold compress to the area immediately. The cold retard the growth of cold sores and reduce inflammation.
immuneIf you suffer from cold sores often give your immune system a boost from time to time . Echinacea and goldenseal are excellent immune boosters . Take a vitamin B complex everyday also helps the immune system and improve cold sores quickly .
protectionIf you know you have herpes, do not forget to protect your lips as excessive UV and wind exposure . If you must leave the sun, apply a sunscreen with a high index .
There is no cure for herpes and better prevent future rupture. You can prevent recurrent herpes labialis in learning to deal with stress , a strong immune system , relaxation , good health and regular exercise .

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